HOLY CRAPCAKES, I am proud of you! You know what works for me when I feel down or like I'm struggling? I find something that weighs approximately what I've lost (a 25lb weight and a 15lb weight atm) and hold it for a while. Or try to do something you used to do when you weighed more, like carry that weight up a couple stairs. It not only reminds me how much less strain is on my body now that I'm lighter, but I can physically see a representation of the loss.
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Date: 2010-09-16 11:15 pm (UTC)